ADHD Therapy

woman in white button down shirt holding yarn rolls
ADHD Therapy

Embracing Neurodivergence in Therapy Practices

Neurodivergence is not a disorder of character. It is a difference in nervous system wiring, attention patterns, sensory processing, and emotional experience As an art therapist and psychologist, I work with many individuals who identify as neurodivergent, but mostly those affected by ADHD, and Autism. One of the most important aspects of this work is […]

a group of women doing yoga together
ADHD Therapy

ADHD and Yoga

Does Yoga Help ADHD? What does the research say? Does Yoga Help Adhd? Many research studies show that exercise is an important support for ADHD. While medication is the number one “go-to” support, exercise and meditation are also show to be beneficial. This is especially important for people who can’t take medication. For some people

Scroll to Top