I feel like my husband and I are drifting apart, what can I do? In long term relationships it’s normal to feel different levels of connection. This is especially common when couples have kids or are going through a big life adjustment (one spouse going back to school etc.,). In order to get back to […]
Question: How do you see ADHD through a Jungian Lens? Cammi’s Answer: I see ADHD as neurodevelopmental and genetic. From a Jungian lens I do not see it as a complex, but rather a neurological situation that the psyche must work with. The ADHD brain seems to have a harder time tethering to the conscious
Neurodivergence is not a disorder of character. It is a difference in nervous system wiring, attention patterns, sensory processing, and emotional experience As an art therapist and psychologist, I work with many individuals who identify as neurodivergent, but mostly those affected by ADHD, and Autism. One of the most important aspects of this work is
Jungian Therapy and Art Therapy work together to encourage creative connection in the psyche Jungian therapy originates in the work of Carl Jung. Jung understood that the psyche communicates through symbols, dreams, images, and archetypal themes. In my practice, I help clients explore these symbolic layers in a grounded, creative, and collaborative way. Through honoring
Does Yoga Help ADHD? What does the research say? Does Yoga Help Adhd? Many research studies show that exercise is an important support for ADHD. While medication is the number one “go-to” support, exercise and meditation are also show to be beneficial. This is especially important for people who can’t take medication. For some people
The Bubble of Tolerance shows how a person can move from feeling safe and regulated to over aroused or under aroused. My Bubble of Tolerance (Fillable version) Are you interested in working on emotional regulation and safety? Contact us today to book a consultation. We see clients in-person in the Hague, and online.
What does it mean when a client doesn’t show up for a session or cancels last minute? When clients don’t show up, or cancel last minute it can inform how therapy is going. It’s important to take the time to ask why the “no show” occurred. When I supervise other therapists I like to ask
Emotions can come on strong, especially for those who are affected by ADHD, anxiety, or other mental health stresses. emotional regulation is the ability to name the emotion we are experiencing, to notice it and respect it, and to express it in a healthy way that doesn’t hurt ourselves or others. Emotional regulation does not
If you haven’t been to therapy before it can seem mysterious and enigmatic. Even if you have been to therapy you might wonder if all therapy is alike. In this post I will explain how I view therapy and what actually happens in my sessions with clients. To be honest, every therapy session is going
It is important to be thoughtful about how you work with your dreams and with that in mind I have provided some resources that I feel honor the dream and take the dangers of working with the unconscious into consideration. There are many resources out there for those interested in pursuing dream work on their